Wed 3rd July - Llanishen Cardiff Park Series 5

Round 5 takes us to a new venue for 2019 in the heart of north Cardiff.

This is an exciting urban race with a twist around the streets, paths, alleys and parks. There are no set routes, we provide a detailed map showing a series of checkpoints around the park, you choose your route to get from start to finish as fast as you can. Run or walk it doesn't matter just get outside and have fun.

Courses for all ages and abilities from 2k to around 8k. No experience necessary and plenty of help available on the day. Just come along and enter on the day. You can enter as a group or individually. Your entry fee includes a special waterproof map with your course on, to keep as a souvenir, and a print out of your result and splits at the finish.

Up for the challenge?

RACE HQ
Llanishen Park Cardiff, CF14 5EE. There is a small carpark and plenty of street parking nearby. Please take care driving in and out as there may be runners crossing. Nearest train station is Llanishen about a 5 min walk away.

Streetmap link

TERRAIN
The short and medium courses will explore the traffic free park. The Long course will venture north into the streets and green spaces of Thornhill.

MAP
Pre-printed on A4 waterproof paper, scale 1:5000.

COURSES (tbc). Note: course lengths are straight line distances between all the checkpoints; you could run up to 50% more than the stated distances.

Easy 2km (traffic free)
Medium 3km (traffic free)
Long 6km

ENTRY
* Juniors £ 2.00. (M/W 20 or younger or full time students)
* Members £5
* Non members (individual or group) £7
Families running together as a group enter at the junior rate

Enter on the night, please post on the Event page if you plan to bring a large group so we can print plenty of maps.

Start any time between 6-7pm, controls will be collected in from 8pm

Help will be available at the start to get you registered and on your way, any questions just post on the event facebook page